Signs Your “Man-Pause” Isn’t Just Stress

At Regenerate Men’s Health, we understand that as men age, they can experience a range of physical and emotional changes—sometimes referred to as “man-pause,” male menopause, or andropause. Unlike female menopause, which involves a rapid shift in hormone levels, men typically undergo a more gradual decline in testosterone, the primary male sex hormone, starting around age 30.

This steady decrease in testosterone can lead to symptoms such as reduced energy, mood changes (including irritability or depression), decreased libido, erectile dysfunction, trouble concentrating, loss of muscle mass, and increased body fat. However, these symptoms are not inevitable, and factors like stress, poor sleep, lack of exercise, and chronic health conditions can also play a role.

At Regenerate Men’s Health, our experienced providers specialize in the diagnosis and management of andropause. We offer comprehensive evaluations, including blood tests to assess hormone levels, and take the time to understand your unique symptoms and health goals. Our personalized treatment plans may include lifestyle recommendations, targeted therapies, and, when appropriate, medically supervised hormone replacement therapy.

Unlike everyday stress or fatigue, which often resolve with rest or lifestyle changes, man-pause is driven by persistent hormonal changes that can have a significant impact on your quality of life. Common symptoms include not only irritability, low energy, and difficulty concentrating, but also reduced libido, erectile dysfunction, loss of muscle mass, increased body fat, and even changes in bone density. These are physiological changes—not just emotional or lifestyle-related issues.

At Regenerate Men’s Health, we specialize in identifying and treating the root causes of these symptoms. Our team uses advanced diagnostic tools to assess your hormone levels and overall health, helping to distinguish between stress-related fatigue and true hormone imbalance. If you are experiencing symptoms like persistent fatigue, low sex drive, or changes in your body composition, it’s important to get a comprehensive evaluation.

While stress management and healthy lifestyle habits are important for every man, those facing man-pause may benefit from targeted medical interventions. This can include hormone optimization therapy, personalized nutrition and exercise plans, and ongoing support to help you regain your energy, confidence, and vitality.

Don’t let the symptoms of man-pause go untreated. At Regenerate Men’s Health, we’re here to help you feel your best at any age. Schedule a consultation today to learn more about your options and take the first step toward renewed health and wellness.

We understand that many men begin to experience subtle but impactful changes as they age—sometimes referred to as “man-pause,” or more formally, andropause. Unlike female menopause, andropause is characterized by a gradual decline in testosterone levels, often starting in the late 30s or early 40s. For many men, more noticeable symptoms—such as reduced energy, decreased libido, mood fluctuations, and loss of muscle mass—emerge between the ages of 40 and 55.

Every man’s journey is unique. While some may feel only mild effects, others experience more significant changes that affect their quality of life. At Regenerate Men’s Health, we specialize in recognizing and treating the symptoms of andropause. Our experienced team offers comprehensive evaluation, including hormone testing, to determine if low testosterone is impacting your wellbeing.

If you’re concerned about fatigue, diminished drive, changes in mood, or other symptoms related to andropause, we’re here to help. Schedule a consultation at Regenerate Men’s Health to discuss your symptoms, explore your options, and take control of your health and vitality.

Low testosterone occurs when the body does not produce enough of the hormone testosterone, and it can be caused by many factors. One of the most common reasons is natural aging—testosterone levels often begin to decline gradually after age 30.

However, low testosterone isn’t just an issue of aging. Certain medical conditions—such as testicular injury, infections like mumps orchitis, or past cancer treatments (radiation or chemotherapy)—can also affect testosterone production. Some men may experience low testosterone due to problems with the pituitary gland or hypothalamus in the brain, which regulate hormone signals to the testes. These issues might be the result of tumors, genetic conditions (like Klinefelter or Kallmann syndromes), or pituitary disorders.

Additionally, chronic health issues such as obesity, type 2 diabetes, liver or kidney disease, and HIV/AIDS are linked with reduced testosterone levels. Some medications, including opioids, corticosteroids, and certain antidepressants, may also contribute to low testosterone.

At Regenerate Men’s Health, we also emphasize the role of lifestyle factors. Excessive alcohol use, recreational drug use, poor nutrition, and ongoing stress can all negatively impact testosterone. Conditions like sleep apnea and metabolic syndrome are also associated with lower testosterone levels.

Talk to Alexander Isazade, MD, for andropause.

Are you noticing symptoms like reduced energy, decreased muscle mass, low libido, mood changes, or difficulty concentrating? These concerns are common among men as they age and may be related to andropause—often called “male menopause.” Andropause is characterized by a gradual decline in testosterone levels, typically beginning in your 40s or 50s, and can impact your physical health, emotional well-being, and overall quality of life.

We believe you shouldn’t have to accept these symptoms as just a normal part of aging. Alexander Isazade is dedicated to men’s health and specializes in diagnosing and treating andropause. During your visit, Dr. Isazade will conduct a comprehensive evaluation—including a review of your medical history, a physical examination, and advanced laboratory testing—to assess your hormone levels and overall health.

Based on your unique needs, Regenerate Men’s Health offers personalized management plans. These may include lifestyle modifications, nutritional support, and, when appropriate, testosterone replacement therapy. Our goal is to help you restore your vitality, confidence, and quality of life.

If you suspect you may be experiencing symptoms of andropause, don’t wait. Schedule a consultation with Dr. Alexander Isazade, MD, at Regenerate Men’s Health today. Early intervention can make a significant difference—let us help you feel your best at every age. For more information, contact us or book an appointment online. We are conveniently located at 1776 Ygnacio Valley Rd , Suite 108, Walnut Creek, CA 94598. We serve patients from Walnut Creek CA, Concord CA, Pleasant Hill CA, Alamo CA, Danville CA, Lafayette CA, Orinda CA, and surrounding areas.